Yoga

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Cherie is no longer regularly teaching yoga (mamahood is a lot!), but teaches yoga workshops on occasion.

Curious what a yoga class with Cherie is like? Check out this article in Yoga City about a class with Cherie.

Cherie Yanek received her 200 hour Yoga Teacher Training certification in February 2016 in Goa, India, training under Hannah Harpole and Amanda Capobianco. She has been practicing yoga on and off since she was a child.

Cherie spent the first four months of 2016, studying yoga with various teachers around India and Nepal. She has taught hatha vinyassa yoga and postnatal yoga primarily, but has studied Kundalini, Iyengar, and Ashtanga (Primary Series) in the U.S., India, and Nepal. Her practice combines pranayama, meditation, mantras, and intention-setting, and thinks of yoga as a lifestyle, not simply an exercise practice.

In 2017, she returned to India to study at Kaivalyadhama Ashram, where she studied for her 85 hour Prenatal Yoga Teacher Training certification. She studied Baby Yoga at Karma Kids in New York City in 2018.

Related Education:

          • Reiki I Certification, Swami Yogeshwara, Hampi, India (February 2016)
          • 200 hour Registered Yoga Teacher (RYT) Certification, Amanda Capobianco and Hannah Harpole, Arambol, India (February 2016)
          • Kundalini Retreat, Braham Yoga, Rishikesh, India (March 2016)
          • Yoga Intensive Vacation, Sivananda Yoga, Madurai Meenakshi Ashram Campus, India (April 2016)
          • Yoga Intensive Ashtanga Retreat, Kranti Yoga, Palolem Beach, Goa, India (April 2016)
          • Restorative Yoga 20 Intensive, Yoga Haven, Scarsdale, New York (May 2016)
          • Red Cross First Aid/CPR/AED, New York, NY (June 2016)
          • Prenatal Yoga Teacher Training, Kaivalyadhama Ashram, Lonavla, India (March 2017)
          • Yin Yoga Foundations with Yin Founder Paulie Zink, Kripalu, MA (July-August 2017)
          • Empowering Life’s Vision Through Anusara Yoga, Kripalu, MA (July-August 2017)
          • Baby and Me Yoga, Karma Kids, New York, NY (November 2018)